The dog realm is a-buzz these days about the natural diet for dogs. A lessening in overall pet health, commercial pet food recalls and skyrocketing vet bills are some of the reasons pet owners have started closely examining their pet food and the reactions it is having on their dog’s well being.

Natural diets, also called the raw food diet for dogs, refer to a species appropriate diet as if your Rover were living in the wild. Dogs, being carnivores, would eat meat, bones, vegetable matter and grains, with the vegetable matter and grains coming from the stomach ingredients of its prey.

But is this type of diet the best diet for dogs? Let’s take a closer look.

For many pet owners, the thought of feeding your best amigo all raw food doesn’t sound the least bit healthy at first. Pictures of harmful bacteria and diseases come to mind and it seems like it would be more harmful than nutritious.

We tend to reject the fact that we are really different species. We humans cook our food to stop bacteria and disease, so it seems reasonable to do the same for the canine members of our family.

We need to understand that the digestive system of humans and dogs are different. A dog’s digestive system is specifically designed to eat raw foods. That’s why when your dog eats a dead critter it does not get sick from it.

Another point to examine in natural diets for dogs is that your pet will eat a lot of the same fare that you would eat, but in a healthy way instead of table scraps. The greatest difference is cooking.

When you look at a raw food diet meal example, you’ll see that it’s actually much better than the images we get from thinking about our pets hunting and eating in the wild.

Example:

Raw meat – any raw muscle flesh will work, however many pet owners use ground turkey or regular hamburger because of price and ease.

Raw bones – turkey necks, chicken necks or chicken backs.

Unprocessed vegetables and fruit – Carrots, apples, green beans, kale, watercress, parsley, mustard greens, etc. Use a blender or food processor to dice and mix with meat and bones and serve

Some of the advantages of a natural diet for dogs can be helpful in deciding to use it with your pet. Many pet owners say that their dogs have better smelling breath, cleaner teeth, healthier skin and coats, and more energy. They also say that their dogs seem generally happier and healthier overall.

The bottom line is that we all like our dogs and want them to live a long and happy life. Just as with humans, that starts with proper diet and nutrition. The best diet for dogs is one based on general dog dietary needs, and then is adapted to your pet’s individual needs and tastes.

There is much speculation among animal nutritionists as to the way protein affects dogs. The dog is a meat eating machine and it is essential that he has a regular supply of high quality protein such as that found in animal tissue. Without this protein your dog will not be strong, his coat will not be in good condition and he most certainly will not be healthy.

Maintaining a healthy dog’s metabolism involves 23 amino acids. Of these, 10 need to be supplied in the dog’s diet. The remaining 13 will be produced internally in the dog’s liver. If a puppy does not eat the required amount of amino acids it will not flourish, may become ill and will possibly die. If a dog is mature and lacking in the 10 essential amino acids his strength will diminish.

Meat is by far the best food for your dog because it is high in amino acids. If you feed your dog with manufactured dog food make sure that it contains a large percentage of poultry, beef or fish. Look at the label for protein percentages to be certain that the food is suitable for your dog’s protein requirement. The same applies to dry “complete meal” dog food.

The importance of maintaining your dog’s protein levels cannot be stressed enough we have produced the following list of facts to enhance your understanding of the way protein works in your dog’s body.

Protein – the Facts

a) Protein is necessary for the development and maintenance of strong bones and muscles.

b) Protein deficiency will lead to a weakened immune system, weak bones and muscles and stunt the growth of your dog. Over a sustained period your dog will become susceptible to infections due to the lack of development of his immune system and its inability to fight disease. The immune system is reliant on protein so that it can protect your dog’s health.

c) The intake of the correct amount of protein will keep your dog’s coat shiny and healthy, the nails strong and the skin free from dermatological problems. Protein deficiency is evident in a dog if clumps of fur are falling away from his coat.

d) Bonemeal is not high in protein but if you feed your dog on a dry complete meal you can occasionally increase the protein intake with some raw beef. Your butcher should have scraps of beef left over from cuts of meat he has sold and usually will not charge very much money, if any, for the scraps. You can get him to grind this for you or do it yourself at home and just add it to your dog’s normal dry food. If the scraps contain a little fat this is not a problem for your dog, he’s not likely to be looking in a mirror to see whether he has gained a few pounds or not.

e) If your dog is older, there is some valid research that suggests he may need a higher amount of good quality protein than he did when he was younger

The Vegetarian Dog

Many dog owners are looking for a healthy way to feed their dog. One way to do that is with a vegetarian diet. If you are already following a vegetarian diet yourself, feeding your dog in the same way should be simple. If you are not a vegetarian, but wish you dog to be, the following are some simple suggestions on how to do just that.

Dogs have a higher protein requirement than humans. Although no optimum protein level is known, a vegetarian diet can meet the standard with a variety of legumes or other foods. There are many people who practice a vegetarian diet and are as healthy as those who do not. There is no reason that dogs cannot follow a similar diet.

To Vegetarians, the following is nothing new, but for everyone else, a little common sense and plenty of variety will make nutrient deficiencies unlikely and make your vegetarian dog healthy and happy.

A vegetarian dog would probably do better with multiple feedings as opposed to the one feeding with dry dog food. Larger vegetarian dogs should be fed twice a day while smaller breeds may need to be fed three or four smaller meals spread throughout the day.

Hint: Dogs do not get worms from drinking milk. Diarrhea or constipation is common due to your dog’s inability to break down lactose.

Wholegrain cereals like muesli or Shredded Wheat in milk would be good for your dog’s first meal. The later meal should be some combination of each of the following groups:

Protein

1) Cheese, eggs, nuts, textured soy protein, cooked lentils or beans, tofu, seeds (sunflower, sesame). Feed several of these at one meal to get a good balance of amino acids.

2) Raw or cooked vegetables and raw or dried fruit.

3) Brown rice or whole grain bread.

You may also want to mix a teaspoon of vegetable oil in your dog’s food to provide some of the essential fatty acids that he needs.

Foods to avoid

Macadamia nuts, Grapes or raisins, and raw onions should all be avoided as they can be toxic when ingested in large enough quantities. Chocolate and other caffeine products should also be avoided as it can be toxic and affect the heart and nervous systems.

Puppies that are weaned can be fed four times a day rotating the cereal meal and the later meal ingredients. Once they reach eight months to a year old, you can cut back to feeding them three meals a day and then down to two meals a day.

If your dog has been brought up on a regular meat diet, make the changeover to a vegetarian diet gradual. If your dog is very active there may be a problem of bulk to energy. Make sure you consult your veterinarian to ensure that sufficient energy can be obtained from the amount of food given.

Milk alone may not be an adequate source of calcium for puppies. Rapidly growing dogs of heavy breeds particularly need a high calcium intake, please consult your veterinarian if you have any questions or concerns about your dog’s vegetarian diet.

Is your dog’s coat dry and matted/knotted? There are many ways to solve this problem, including using natural ingredients. Dogs that lack certain nutrients and vitamins will more likely have skin issues and even skin allergies. They can also experience hair loss and also a dull coat. Here are some ways to improve the condition of your dog’s coat and skin:

Using a conditioner – there are many dog shampoos on the market that also include a conditioner that de-matts and makes the dog’s coat silky and soft. There are also products that can be applied by spraying them on the dog’s coat after a bath to make the coat shiny and soft. Note: Bathing your dog too many times can damage the coat making it dull and dry since the shampoo can wash off the natural skin/hair oils. Carefully picking your dog’s food – dogs that are known to have skin or coat problems should be fed with a different diet, especially one that contains fish as the main ingredient. Some dogs may even be allergic to certain kibble brands, so you need to experiment with the food until you find what works for your dog and his skin and coat. Adding fish oil to your dog’s diet – fish oils from salmon, sardines, and anchovies are great for your dog’s coat. You can add some fish oil to your dog’s food that is either sold in a bottle or in capsules that can be opened and put the oil on his food. Raw eggs - raw eggs can help make the coat shiny and soft but should not be given often – maybe twice a week. The best thing would be if you can just give the yolk part and remove the egg white since too many raw egg whites by themselves can cause your dog to suffer from a biotin deficiency. Salmonella is another concern of raw eggs, but the probability that an egg is contaminated with Salmonella is 0.000033% (basically 1 in 30,000 eggs). Olive oil – a great way to rehydrate your dog’s coat and protect his skin is to use olive oil. Wet your dog’s hair and then rub it with olive oil. Let it sit for about 20-30 minutes, and then give your dog his usual bath to remove any excess oil that was not absorbed by the hair and skin. This method also works for human hair!

Get a better understanding of dog food nutrition and what’s in your dog’s bowl.

We all want the best for our pets, so dog food ingredients would be near the top of the list. But what is actually in commercially prepared dog food?

The recent pet food recall added to our concerns. It’s important to understand what goes into that big bag of dog food. While reading the label can be confusing, with a little detective work you can decipher much of the hidden content of your dog’s food. Nutrition is the key.

What’s In A Name?

The first clue as to the content of your dog food is in the title. If the food is named for the main ingredient, such as “Lamb Dog Food”, then the named ingredient, i.e. lamb, must make up at least 70% of the food. But if the name of the food is called a “dinner” or “formula” such as “Beef Formula” or “Chicken Dinner”, that ingredient may only make up 25% of the food. Empty fillers make up the difference in content in those types of food.

Looking For The Best Dog Food

puppies eating Often the dog food ingredients list will be accompanied by words such as “meal” “by-products”, “crude proteins”.

By-products are dog food ingredients that make up much of poorer dog foods. Meat by-products are the left over parts of the animal unfit for human consumption, such as the intestines, organs, and diseased animals.

Crude Protein is often made from the hooves and hair of animals, as well as the feathers and beaks of poultry. Although this protein source may make up a strong percentage of a given dog food, very little of it can actually be absorbed by the dog.

Meal refers to cereal grains, the leftover hulls and husks of wheat and corn, after being processed for human use. These have very little nutritional value.

Get Out the Reading Glasses!

food label Take a look at the ingredients label of your dogs’ food often there can be twenty or more ingredients listed!

The dog food ingredients are listed on the label in order of total volume, with the first few ingredients making up the main content of the food.

A dog food with ingredients listed as “beef, chicken meal, barley, brown rice” is therefore made with true beef as it’s main ingredient, an important animal-protein source.

Another label may read, “Ground wheat, corn meal, meat meal, chicken fat, wheat gluten”. In this example, a meat product is not the largest component of the food or even the second! The meat products that are being used are the by-products, and do not supply an adequate source of meat based protein to the dog.

What’s In Your Dog’s Dish? Do You Know About Dog Food Nutrition?

Once you have the knowledge to decipher a dog food label, it’s time to take a look at what you have been feeding your hunting dog. If that bag of food suddenly isn’t looking like it’s worth the money you paid for it, keep in mind a few other things before you start looking for an alternative brand.

So-called “organic” dog food ingredients can fall into two groups. Foods labeled “organic” contain at least 95% true organic ingredients. However, foods advertised as “made with organic ingredients” may only contain 70% organic ingredients. With the price of these specialty diets on the rise, make sure he’s getting the best dog food.

How About Some Homemade Dog Food?

Home cooked diets have become increasingly popular recently, and that popularity has grown exponentially since the dog food recall. Home made dog food can be cooked, or served raw.

While there are a variety of recipes available for making the perfect home cooked meal, most follow a standard pattern of 50% human grade meat, with vegetables, oats, rice or potatoes.

In addition, vitamin and mineral supplements may be necessary to fully attend to your dogs nutritional demands. Homemade dog food allows you to give back to your hard working hunting buddy.

The food for hunting and performance dogs requires more attention to detail. They have a greater need for fats and calories in their diet, along with a careful balance of vitamins and minerals for optimum performance ability. Proper dog food nutrition is essential in the working dog.

Despite the advantage of control over the quality of ingredients in a homemade dog food diet, the added investment of time, money and research necessary to create a balanced diet is often not feasible.

By arming yourself with knowledge, and doing research on dog food ingredients, you can find a commercially available dog food that gives you both peace of mind, and will help your dog to get the nutrition he needs to live a long and happy life.

Your dog is your best friend. Every single time is to walk through the door, your dog so happy to see that he with his tail wedelt and practically smiles you yourself. How can you your pet show how much they mean to you?

Now, this is a way to maintain this smile for your pet bring. Did you know that your dog can influence their oral health nutrition? The man needs the brush and dental floss their teeth regularly their teeth to keep tongue and the gum in good condition. Research has shown recently, a connection between good oral health in man and a lower risk for heart disease. If a good oral health may have a strong impact on the people, then it makes only sense the impact it may on the best friend of human considerations.

It is important that your dog teeth frequently brush to keep a topic plaque and Zahnstein more. Also wiped the gum with a clean wet cloth can be beneficial. Your dog food plays a role in the oral health of your pet. Do you have your dog food in cans or dog Trockenfutter? What kind of snacks and toys offer you for your pet’s name? The likelihood of difficulties affecting the teeth of your pet can all these things. If your dog is the diet they contain essential vitamins, nutrients and enzymes sound, yours will be pet oral health at its best. Feeding dog Trockenfutter as a humid canned variety best for your dog.

The tiny kibbles hard “Interface reibt to remove the teeth and reduce plaque.” The simple act of dry dog fodder with water or stock humidification eliminates this property from dog Trockenfutter. Sunshine you give your pet’s name are part of feeding your dog as snacks are part of the diet of a person. As people we tend, our habits to overlook snacking so it easy to overlook, pampered can your dog. This is not a good idea.

Carefully examine and your dog is all items to consume. Give your dog bone raw skins, jerky treats or Hundekuchen? May your animal of dear Greenies or kaut maize. You can not assumed, but threw a spotlight raw skin chew is like him a chocolate bar. The raw leather for example contains calories and is often made between meals. Many of the snacks and snacks, which can in feeding your dog waste only empty calories. Some immediate, alternatively offer excellent opportunity to improve oral health. Greenies, raw skins, bones and hard Hundekuchen help all keeping Zahnstein at Bay. The softer snacks as jerky treats provide little relief from plaque. The healthy treat, occasionally will also prevent, that your dog with halitosis. Your dog food must be healthy ensure good oral health. Dog fodder is best, if possible. Forget not, snacks for your pet’s name, your dog will improve nutrition selecting. Monitoring your dog is conscious diet positively influence your best friend’s oral health

by William Greenbaum, aka love ya woof!

1. Regular Exercise. To detox your pet the first step is to ensure regular exercise and it should be daily. Exercise gets everything moving, particularly blood circulation, lungs, heart, lymph fluid, truly the entire body is active and engaged. Its not only good for your pet its essential. One key thing that happens is that waste material is moved around inside the bowel and via exercise micro-toxins and cellular debris are expelled.

2. Good Food & Treat Choices. Bad food, bad life, toxin build-up. Simple as that. Your pet needs a top notch diet enriched with vitamins, nutrients and minerals notwithstanding a life force. Switch right now if you’re buying the lowest grade dog or cat food. It would be like giving you a McDonald’s Hamburger everyday for the rest of your life. Commercial pet food is rife with additives, artificial flavors, chemicals plus all the essential minerals are leached out during the manufacturing process. Eating this stuff means your pet is building up pretty nasty toxins in its body. Switch today to a raw food diet or premium food infused with Omega-3s, EFAs, minerals, vitamins and other nutrients. There are many on the market. We recommend Dr. Lisa Newman’s Azmira holistic pet foods, which place emphasis on clean, high-quality, human-grade ingredients that will detoxify your pet and rid it of many of its health problems.

3. Minimize Exposure to Pollutants. Keep your pets away from anti-freeze spills in the garage, motor oil spots, second hand cigarette smoke, mold and mildew, lawn chemicals, cleaning fluids, just anything hazardous; because in small amounts your pet either ingests it and vomits or toxins leech into its body and remain since they are hearty bugger microbes, artificial and man-made. Your pet’s environment has got to be treated the same way you treat your own. How about a clean-up after work?

4. Provide Fresh Water. This one’s a no brainer quite frankly yet it should be articulated and emphasized. You know how we all have gravitated to pure source water in our daily lives and many people have Brita Water Filters at home and we are all very conscious these days about the purity we’re drinking. Well same goes for pets. If you wanna detox, you gotta have pure fresh water on a daily basis. No dirty stream water, chlorine, fluoride, chemical residues, harmful bacteria, or parasites toxins from the city water supply, mercury, etc. Nasty stuff, but once again, treat your pet with the same caution as you would your kids. Fresh water flushes your pet’s body in the most delightful way.

5. Use Natural Medicine, Herbal Detox Remedies. This is a good one too. Natural herbal remedies heal and detox. The magical ingredients that mother nature has infused into herbs such as burdock root, dandelion, milk thistle and licorice root, safely and consistently support the organs that help flush toxins from the body such as the liver, kidneys, lymphatic and immune systems. In addition, theses herbs act as a kind of blood cleanser to improve the body’s abilities to remove toxins from the blood.

What is a Good Herbal Detox Remedy for Your Dog?



Try All Pet Natural’s Liver Detox Blend from Animals Apawthecary

Milk Thistle (courtesy of Lighthelper /Flikr)

This natural remedy contains the power detox herbs burdock root, licorice root, milk thistle, dandelion and alfalfa. It gently assists the body in correcting chronic skin problems and other imbalances that may be related to liver dysfunction symptoms or poor waste elimination. Squirt directly into mouth as suggested by label or as directed by your veterinarian.

How Can You Tell If Your Dog Needs A Detox?

He stinks! This is a quick test indicator that your companion’s body is trying to flush out some nasty toxins that have accumulated over he past few weeks or months. Other signs of toxicity build up include bad breath, oily fur, yeast infections and allergies. We’re seeing a lot of this these days and other chronic conditions such as cancers and various tumors and the most reasonable explanation is the adverse effects of the environment on biological life on this planet.

Call me loud and annoying but more to come of this in the weeks ahead. Blame global warming and pollution in our air and water for the higher rates of disease and toxicity that we are seeing everyday. Its happening to us and to our companion animals as well.

During The Detox Process You Should Be A Careful Observer

As you dose herbal remedies to your dog and as it goes through the detox process watch for any physical changes such as runny nose or appetite or bowel movements. These are all good signs, and it means the detox is working. They are likely to go away in few days. However, if you see something that concerns you consult your veterinarian for help and guidance.

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Vegan dog food is gaining popularity because some dogs have special diet needs and their owners have found away of feeding them that eliminates those problems or at least minimize them.   

What is vegan dog food?  Just like in humans vegan dog food consist of nutrients that have been certified organic by the USDA. When you feed your dog fruits and vegetables straight from the earth they are without any preservatives.  Their minerals and vitamins are in their natural state and they are full of antioxidants.  You can elect to make your own dog food  or buy it.  If your dog has a special diet you can now find specialty brands on the internet. Sometimes it is much easier to make your own food if your dog has severe health problems with digestion or food allergies.

The benefits of making your own dog food are many.  You have complete control over what goes into it.  If you decide to use fruits of vegetables  always remember to remove any seed or pits from fruit.  For finicky dogs try using some organic peanut butter on pieces of fruit or vegetables.

1.  bananas are a good source of potassium and magnesium

2.  apples are a good source of vitamin “c” and  will help your dog detoxify

3.  apple pectin also helps with digestion

4.  sweet potatoes helps support lungs function and are high in vitamin “A”

Dogs like humans should eat their food close to its natural state.  Some raw vegetable may need to be put in the blender to break down the cellulose for user digestion.  Some of the benefits seen by owners that use vegan dog food are:

1.  less exposure to preservatives

2.  cleaner teeth

3.  less chronic diseases

4.  ease of preparation

5.  less arthritis pain

6.  antioxidants in their natural form

7.  low rate of diabetes

8.  decrease of parasites (fleas, ticks and mites)

As you can see there are a variety of reasons to give your dog vegan dog food.  Take the time to learn what your dog likes.  Always check with your vet, to learn the newest information on vegan dog food.  Always introduce new food slowly so that your dog has a chance to adapt to it.  Fresh wholesome ingredients make the best dog treats.  We want your dog to be happy and healthy for many years to come.   As  always check with your vet before introducing new foods into your dog’s diet.

 

are trying to decide if switching you dog to a homemade dog food diet, rather than a store bought commercial brand there are a few basic questions you should ask yourself.

1. Can any dog eat a homemade dog food diet?

Most dogs tend to adjust very well to homemade dog food. This is just another form of the same food that you have been feeding your dog, but much healthier and better for your pet. If your pet is sick, or needs a very specific diet due to disease or illness, I would make sure to talk to your vet before trying this method of diet.

2. My grandparents used to just give the family pets whatever leftovers there were after dinner every day. Is this okay?

No. Leftovers of our food will not be healthy for your dog. There will be unnecessary extras in the food that is not good for your pet such as butter or salt and spices. Also a homemade dog food diet consists of specific amounts of meat, vegetables and fruit, and also carbohydrates. A recipe for this must be followed.

3. Do I need to give my dog extra supplements when he is on a homemade dog food diet?

Yes. Certain necessary supplements are needed such as extra calcium, which can be given in the form of bone meal. This replaces the bones from a raw food diet that our dog’s ancestors would get when hunting for food in the wild.

Also a multi vitamin made specifically for your dog’s weight can be given every day. By following a prescribed homemade dog food recipe from your vet, or from a book written by an authority on dog nutrition, your dog should get the proper nutrition mostly from the home cooked food. Just don’t overdo the supplements.

4. What is a carbohydrate that is considered acceptable for my dog?

Carbohydrates are an important ingredient in a dog’s daily diet and you can use cooked pasta, rice, oatmeal, barley, or potatoes. The less refined the carbohydrate, the better, such as brown rice rather than 5 minute quick cooking white rice.

5. Isn’t meat the only thing a dog really needs?

No. To balance out a dog’s daily diet the meat portion is the largest, but carbohydrates and veggies and fruit must be added. These are also required and important ingredients.

6. Fruit? I’ve never heard of feeding a dog fruit. What’s that all about?

Fruits contain large amounts of vitamins, minerals and vital energy, the same as vegetables. This adds extra variety and of course some sweetness to your dogs meal. Dried fruits such as apricots or dates can be used as special treats between meals in small portions also.

7. How do I know how much to make and feed my dog every day?

Just like a recipe book we use has ingredients and amounts listed for different meals, so do dog food recipes. Your dog is fed according to weight. There are many excellent dog food cook books available through the internet, at your library, or at your local bookstore that are written by specialists such as pet nutritionists or veterinarians.

8. Isn’t it a lot of extra work? Some days I don’t have enough time to cook for myself.

Yes, at first, until you get a set routine it may take a little extra time out of your regular time. Once you get going though, you can make the food in batches and freeze portions ready to thaw and serve. I usually spend an hour on the weekend making one week of meals, and this fits my schedule. If you really want to feed your dog homemade food, you won’t mind the extra time, and you will be satisfied knowing your dog is getting the best nutrition and a healthier life.

9. Is it expensive?

No more than if you buy your dog a premium brand or organic dog food. In the long run, with reduced vet visits due to increased health, you will ultimately save money.

10. So I can feed all the same fruits, vegetables meats and starches to my dog that I eat.

Almost all with a few important exceptions. Grapes and raisins, along with onions and garlic can be toxic to dogs and should never be fed to them. There is also a list of other foods that should never be given to your dog such as chocolate or coffee, but they are not on the list of nutritious foods anyway. Just be aware of which foods are dangerous so you don’t have an emergency run to the vet.

Even though there are bags of commercially manufactured pet food available in the market, a true dog lover will always favor nature dog food recipes over them. The reasons for this bias are not hard to fathom. For one homemade dog food is safer and secondly it is also not that difficult to make, if you are willing to invest just a little bit of your time and energy. One person who is best placed to advice you on natural recipes for your dog is your vet. They can offer you valuable tips on the ingredients based on your dog’s breed, size and the climatic conditions in your place. Here are some great tips for natural dog food recipes for the overall good health of your pet dog.

Organic or raw meat is something that finds a place in many nature dog food recipes. You can try out various cuts of organic or raw meat. Nature dog food recipes with assorted grains are also known to be a healthy option for your dogs. They are known to provide all the energy that your dog needs throughout the day, while also making them feel ‘full’. If you have some garden space available in your home, you can also try out nature dog food recipes with juices of vegetables and fruits, which are home grown. Dogs are known to love these juices, especially during the hot summer months. Apple bits and baby carrots can be used as snacks for your dog. Additionally you can try giving them ice cubes during the summers. These snacks make for excellent nature dog food recipes. Homemade doggy biscuits with natural ingredients are another option that you have got. Not only are they quite simple to make, they are also highly nutritious and help in keeping your dog’s daily calorie dietary intake’s calorie count low.

Now Pay Close Attention Here-

To ensure perfect growth, dogs require fiber and other nutrition’s beside meat in their diet. The Dog Food Purchased from Market is not full of all required Nutritions. Make the best healthy Dog Food Recipes at home and Increase the life span of your Dog by 134%. If you don’t know how to make healthy dog food recipes for your Dog, then this is the most important message you will ever read- Click Here